May 15, 2026
Trauma Bonds, Liberation, and the Black Female Nervous System

Trauma Bonds, Liberation, and the Black Female Nervous System

An African-Centered Framework for Healing and Family Restoration The relational experiences of Black women cannot be understood outside of the historical, neurobiological, and structural forces that have shaped the Black family across generations. Trauma bonding, relational instability, and attachment disruption within Black relationships are often interpreted through individualistic or pathologizing […]

Reclaiming the African Spirit: Black Women, Joy, and Collective Wellness

Reclaiming the African Spirit: Black Women, Joy, and Collective Wellness

Living within a society that denies their beauty, power, and existence, Black women can find that recognizing their own joy is an act of resistance. However, Black joy and the African spirit are survival practices perfected under slavery. Throughout generations, Black joy has persisted through both covert and overt acts […]